Upper Trapezius Stretch - Ask Doctor Jo
0:32
YouTubeAskDoctorJo
Upper Trapezius Stretch - Ask Doctor Jo
An upper trapezius stretch (or upper trap stretch) will help loosen tight muscles and relieve pain in your neck, shoulders, and upper back. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform an upper trapezius stretch: 1. Sitting in a chair, place your hand of the ...
610.7K viewsNov 17, 2016
Shorts
Upper Trapezius Stretch
0:52
407.6K views
Upper Trapezius Stretch
EmergeOrtho-Triangle Regio
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
0:19
11.7K views
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better
Fitness and Fitness
Trapezius Exercises
Best Traps Exercises To Force Your Trapezius To Grow
5:58
Best Traps Exercises To Force Your Trapezius To Grow
YouTubeمهووس عضلات /كمال الأجسام
8.2K views1 month ago
Build Massive Traps Fast 💥 Best Exercises for Bigger Trapezius
5:12
Build Massive Traps Fast 💥 Best Exercises for Bigger Trapezius
YouTubeمهووس عضلات /كمال الأجسام
11.2K views3 months ago
7 Best Exercises to Build Huge Trapezius (Upper, Middle and Lower Traps)
5:26
7 Best Exercises to Build Huge Trapezius (Upper, Middle and Lower Traps)
YouTubeGYM EXERCISES
2.9K views5 months ago
Top videos
Upper Trapezius Stretch
0:11
Upper Trapezius Stretch
YouTubeEvolve Physical Therapy
3.6K viewsMay 17, 2023
7 Minutes a Day to Reduce Neck & Trapezius Tension | Simple Stretch for a Longer, Leaner Neck #viral
0:10
7 Minutes a Day to Reduce Neck & Trapezius Tension | Simple Stretch for a Longer, Leaner Neck #viral
YouTubeFitness and Fitness
12.4K views3 months ago
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
YouTubeYoga with Joelle
155.9K viewsMar 28, 2022
Trapezius Anatomy
Trapezius Muscle: Musclepath (3D Animation)
2:03
Trapezius Muscle: Musclepath (3D Animation)
YouTubeAnatomy Lab
20.3K viewsApr 14, 2021
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
193.5K viewsNov 24, 2021
The Trapezius EXPLAINED | Origin, Insertion, Action, & More
9:45
The Trapezius EXPLAINED | Origin, Insertion, Action, & More
YouTubeCatalyst University
12.2K viewsApr 18, 2021
Upper Trapezius Stretch
0:11
Upper Trapezius Stretch
3.6K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
7 Minutes a Day to Reduce Neck & Trapezius Tension | Simple Stretch for a Longer, Leaner Neck #viral
0:10
7 Minutes a Day to Reduce Neck & Trapezius Tension | Simple Stretch for a Longer, Leaner Neck #viral
12.4K views3 months ago
YouTubeFitness and Fitness
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
155.9K viewsMar 28, 2022
YouTubeYoga with Joelle
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
407.6K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
0:19
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
11.7K views2 months ago
YouTubeFitness and Fitness
NUH Physiotherapy - Upper Trapezius Stretch
2:25
NUH Physiotherapy - Upper Trapezius Stretch
64.4K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
How to Relieve Trapezius Pain FOR GOOD
12:43
How to Relieve Trapezius Pain FOR GOOD
1.6M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Center
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
11.3K views11 months ago
YouTubeDr. Jon Saunders
9:06
Neck STILL Tight? [Fix Neck And Trapezius Pain FOR GOOD!]
35.8K views6 months ago
YouTubeTone and Tighten
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder