Infrared Sauna Benefits: Weight Loss, Blood Pressure & Heart Rate Results
0:33
YouTubeSweat Fanatic
Infrared Sauna Benefits: Weight Loss, Blood Pressure & Heart Rate Results
Lost 60 pounds. Lowered my blood pressure. Dropped my resting heart rate from the high 80s And my skin completely changed. That’s what consistent sauna use did for me. This is why we talk about heat exposure, cardiovascular adaptation, and daily sweating as part of a long-term wellness routine. Watch the full episode to hear the full ...
514 views2 months ago
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