Lumbar Decompression Explained: Laminectomy vs Foraminotomy - Dr. Michael Kaiser
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YouTubeNeurosurgeons of New Jersey
Lumbar Decompression Explained: Laminectomy vs Foraminotomy - Dr. Michael Kaiser
Topic: Lumbar Decompression Explained: Laminectomy vs Foraminotomy Dr. Michael G. Kaiser is a nationally recognized, fellowship trained, board-certified neurosurgeon practicing in Ridgewood, New Jersey and at NYU Langone in New York City. Known as one of the leading cervical spine specialists in the field, he specializes in complex spinal ...
2.3K views3 months ago
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Lower back decompression with gentle traction. Lift the legs, gently raise the hips and lower back off the floor, then lightly rock side to side. This helps release the lower back muscles, glutes, hip flexors, and deep pelvic muscles, easing tension through the area and allowing the surrounding nerves to relax and decompress. #lowerbackpain #lowbackpain #lumbarspine #hipmobility #stretching #hipflexorstretch #backpainrelief #mobility
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