Daniel Maximov on Instagram: "Did you know scoliosis can sometimes stem from pelvic misalignment? 🌀 When the pelvis is off, it affects the spine’s alignment and overall posture. Correcting pelvic position can reduce discomfort and improve spinal function. Targeted exercises and realignment from the ground up help restore balance and stability. Comment POSTURE to learn how addressing pelvic alignment can support scoliosis management! #ScoliosisAwareness #PelvicAlignment #PostureCorrection #BodyA

Daniel Maximov on Instagram: "Bunions aren’t just about your big toe — they’re a full-body warning sign. If you’ve been told it’s genetic or that surgery is your only option… think again. Most people ignore the deeper cause — your foot lost its natural mobility and strength. We start by restoring the toes. Then we wake up and rebalance the foot muscles. Next, we bring back full motion to the ankle. But that’s not enough — the hips have to move too. And most importantly, we rebuild the connection

Daniel Maximov on Instagram: "Poor posture while running does more than slow you down, it drains your structure. When the feet, hips, and ribcage fall out of alignment, every step creates unnecessary tension and fatigue. Stable posture allows ground reaction force to transfer cleanly through the body, making running feel lighter and more efficient. Alignment is not optional, it is foundational. Comment POSTURE to learn more. #posture #alignment #runningform #groundreactionforce #maximove #ground