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Shop trigger finger exercises at home
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4 Trigger Thumb Exercises
Trigger thumb is a type of stenosing tenosynovitis that affects the flexor pollicis longus (FPL) tendon as it passes through the A1 pulley at the base of the thumb. This condition occurs when the tendon becomes irritated, swollen, or nodular, often from repetitive thumb flexion or gripping activities. As the tendon thickens and the pulley ...
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