Understanding Trauma: A Somatic and Nervous System Approach
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YouTubeThe New Mind Podcast with Ella McCrystal & Guests
Understanding Trauma: A Somatic and Nervous System Approach
Trauma is not just something we think about—it’s something we feel in the body. Watch full episode here: https://youtu.be/zerT4cZ9Ya0?si=aA2EZZOWiF1JvHYA #trauma #nervoussystem #healing
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