How to Balance Vata Dosha | Personalized Ayurvedic Healing at KARE, Mulshi
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How to Balance Vata Dosha | Personalized Ayurvedic Healing at KARE, Mulshi
Each person is built with a unique constitution—Vata (air), Pitta (fire), and Kapha (water). According to Ayurveda, these energies shape our body, mind, and health. Vata Constitution people are light, mobile, and quick—often creative but prone to restlessness, dryness, and irregular routines. To bring balance, they benefit from warm ...
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