The front leg side kick is the longest & safest weapon in MMA — if thrown correctly. Most fighters lose power because they skip the details. I’ve used this kick before to knock people off their feet. If you interrupt an opponent’s kick with this, it usually results in a knockdown. We’ve seen fighters at the highest level using this kick with a high degree of success such as Stephen Thompson and Sage Northcutt. Here’s what actually matters ⬇️ 🗡️ Chamber high. Load your front knee as high as poss
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