How to Throw a Discus
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How to Throw a Discus
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Let's add 10 ft ( or more) to your Discus throw today! We’re cutting through the discus technical noise. This isn’t just another discus drill; it’s the # 1 coaching cue that is overlooked and can make or break your discus throw results! In this video, I’m showing you how to dial in your discus throws technique and take your throws from “okay” to finally hitting the numbers you're training for. Hey, the discus throw is all about technical perfection, strength and BALANCE. ✅ What You’ll Learn: • H
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Let's add 10 ft ( or more) to your Discus throw today! We’re cutting …
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2.8K views · 162 reactions | Stop just “spinning” with your spin technique Gain some direction into your throw by holding the block knee to the middle of the sector, then violently SPRINT off of it! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training | Facebook
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