How to Move like a Lizard
1:43
YouTubeVAHVA Fitness
How to Move like a Lizard
Learn the correct progressions to achieve the perfect lizard walk / lizard crawl and go beyond. More info about movement training: http://www.vahvafitness.com/how-to-move-like-a-lizard-walk/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of ...
172.6K viewsOct 6, 2015
Shorts
Build Elite Mobility with the Lizard Walk 🦎
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