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15-minute Workout for Older Adults
15:30
Find in video from 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
6.2M viewsDec 14, 2016
YouTubeNational Institute on Aging
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Str…
4.2M viewsMar 20, 2020
YouTubeThe Girl With The Pilates Mat
30 Minute FAT BURNING Walking Workout For Women Over 50!
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.8M viewsNov 16, 2020
YouTubefabulous50s
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
Find in video from 14:10Repetition of Exercises
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
6 Upper Body Strength Exercises for Older Adults
14:55
Find in video from 00:03Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
355.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
940.1K viewsJun 8, 2020
YouTubefabulous50s
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
119K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:35
10-Minute Core Workout for Seniors
306K viewsApr 13, 2020
YouTubeVive Health
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5 Minute Full Body Stretching Routine For Women Over 50!
5.2M viewsApr 7, 2020
YouTubefabulous50s
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Short videos

15:30
15-minute Workout for Older Adults
6.2M viewsDec 14, 2016
YouTubeNational Institute on Aging
33:05
Standing Pilates for Seniors- 30 minutes of exercise to I…
4.2M viewsMar 20, 2020
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32:32
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1.8M viewsNov 16, 2020
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15:59
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915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
14:55
6 Upper Body Strength Exercises for Older Adults
355.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:44
10 Minute FULL BODY WORKOUT For Women Ov…
940.1K viewsJun 8, 2020
YouTubefabulous50s
11:15
4 Flexibility and Cool Down Exercises for Older Adults
119K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:35
10-Minute Core Workout for Seniors
306K viewsApr 13, 2020
YouTubeVive Health
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.2M viewsApr 7, 2020
YouTubefabulous50s
6:29
5 Minute Daily Stretching Routine For Women Over 50!
2.9M viewsOct 18, 2021
YouTubefabulous50s
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