Describing the Ideal Man Physically | Simone Christensen Interview
0:53
Describing the Ideal Man Physically | Simone Christensen Interview
150K viewsNov 11, 2024
TikTokmrorganikofficial
Remember to fill your cup babygirl 💕 Current Monday workouts 👇🏼 glutes & hammies 5 sets hipthrust (increase weight every set!!) Deficit reverse lunges (I prefer smith machine) Hack squats (increase weight every set!!) Seated leg curl Abductors | Simone Christensen
0:13
Remember to fill your cup babygirl 💕 Current Monday workouts 👇🏼 glutes & hammies 5 sets hipthrust (increase weight every set!!) Deficit reverse lunges (I prefer smith machine) Hack squats (increase weight every set!!) Seated leg curl Abductors | Simone Christensen
7.8K views10 months ago
FacebookSimone Christensen
Me and HIIT workouts 🤞🏼 5 x 45 sec work, 15 sec rest mixing your regular heavy lifting days with some high intensity days will help you increase your metabolism and conditioning. Plus it’s more fun than being on the stairmaster for 45 min 🥹😁 save it and give it a try babes!! Full outfit is @allure.the.brand code: “simone” to save $ _ _ _ #hiit #hiitdays #hiitworkouts #highintensity #intesitytraining #fullbody #fullbodydays #fullbodyworkout #sweatsession #natural #naturalbodies #explore #expl
0:19
Me and HIIT workouts 🤞🏼 5 x 45 sec work, 15 sec rest mixing your regular heavy lifting days with some high intensity days will help you increase your metabolism and conditioning. Plus it’s more fun than being on the stairmaster for 45 min 🥹😁 save it and give it a try babes!! Full outfit is @allure.the.brand code: “simone” to save $ _ _ _ #hiit #hiitdays #hiitworkouts #highintensity #intesitytraining #fullbody #fullbodydays #fullbodyworkout #sweatsession #natural #naturalbodies #explore #expl
1.4K views9 months ago
FacebookSimone Christensen
Successful workout indeed 💕 | Simone Christensen
0:06
Successful workout indeed 💕 | Simone Christensen
3.2K views8 months ago
FacebookSimone Christensen
Don’t underestimate the power of a proper stretching routine. Increased flexibility and ultimately a better range of motion 🤌🏼 (guys too!!) #flexibility #explore #stretchingtips | Simone Christensen
0:24
Don’t underestimate the power of a proper stretching routine. Increased flexibility and ultimately a better range of motion 🤌🏼 (guys too!!) #flexibility #explore #stretchingtips | Simone Christensen
5.3K views10 months ago
FacebookSimone Christensen
Time to get active ladies ✨ Ngl I’ve been slacking on my workouts and meals all December so I’m super excited to get back on track with my schedule and see where this year can take me physically. I’ve been taking lots of classes lately which I kinda really like (🥹) as a trainer, I shall admit that (SOMETIMES) it’s nice to not have to plan and do it all yourself, just show up and show out. BUT - I’m still gonna be consistent with my 3 leg days a week! How do yall feel about fitness classes - do
0:25
Time to get active ladies ✨ Ngl I’ve been slacking on my workouts and meals all December so I’m super excited to get back on track with my schedule and see where this year can take me physically. I’ve been taking lots of classes lately which I kinda really like (🥹) as a trainer, I shall admit that (SOMETIMES) it’s nice to not have to plan and do it all yourself, just show up and show out. BUT - I’m still gonna be consistent with my 3 leg days a week! How do yall feel about fitness classes - do
5.4K views8 months ago
FacebookSimone Christensen
This is not an everyday lift, but if I got a photoshoot planned - this is my go to 🤌🏼 | Simone Christensen
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This is not an everyday lift, but if I got a photoshoot planned - this is my go to 🤌🏼 | Simone Christensen
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FacebookSimone Christensen
0:08
Let’s ignore the stain on my leggings yeah? 🙃 | Simone Christensen
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FacebookSimone Christensen
0:09
Simone Christensen 🇩🇰 on Instagram: "Almost December 🥺 Wow how time flies…So many great things coming this holiday season - and I’m so excited to where it all might take me. At this place in my life where peace and happiness is my main priority. Surrounding myself with the best people that drives and motivate me to do better and be better. Moving to Miami was without a doubt one of my best decisions so far ❤️ Shorts from @yeoreo_official _ _ _ #viral #viralreels #explore #explorepage #fyp #fo
197.8K viewsNov 30, 2023
Instagramsimonexchristensen
0:14
Simone Christensen 🇩🇰 on Instagram: "No but seriously 😫 Monday, best day of the week, but also the hardest. My bed tryna convince me to stay, but can’t do - we got bodies to achieve sooo see ya at the gym 😤Wearing @tahira__official #igreels #instagramreels #funnyreels #mondaymood #fitnessmotivation #fitnessgirl #fitnessreels #reallife #funnyvideos #mondaymotivation #viral"
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the basics never stop working 🤍 | Simone Christensen
16.8K views10 months ago
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🤍 ME | Simone Christensen
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Formula Fed Baby Tips for Moms | Simone Christensen Leaks
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Entering my Pilates era 🌸💕 | Simone Christensen
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I love it here #hiitworkout #fullbodyday | Simone Christensen
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FacebookSimone Christensen
0:34
Post leg dai cardio ⚽️🤪 Wearing @diosafitofficial dc; Simone #soccer #soccergirl #soccerskills #soccerdrills #athlete #natural | Simone Christensen
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FacebookSimone Christensen
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Surviving Miami Hurricane Season in a Corvette
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TikToksimonexchristensen
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I blame it on the dress :) | Simone Christensen
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FacebookSimone Christensen
0:23
They’ll stare anyway, might as well give em a show😙 Current favorites > single leg rdls, abductors, leg press and hack squats Pro tip, wear sweats during these exercises if you are shy 😂🙃 | Simone Christensen
3.2K views11 months ago
FacebookSimone Christensen
0:09
Friendly reminder to pay your PT a little extra this year 😚
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TikToksimonexchristensen
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Golden hour >
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0:58
Simone Christensen 🇩🇰 on Instagram: "In my natural habitat ⚽️ Also I know this post is super random but this is me to my core, this is what brings me joy 🥹✨ _ _ #soccergirl #soccerskills #soccertraining"
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Simone Christensen 🇩🇰 on Instagram: "Merry Christmas Eve from Messi and I 🎅🏽🎄❤️ 🎥 @tjs_cam (the 🐐 with the slo mo) _ _ _ #walking #walkingvideo #explore #explorepage #viral #viralvideo #reelsofinstagram #reels #ootd #natural #naturalbodies #fitnessbody #gymbuild #gymgains #summerdress #maxidress #slowmotion #christmaseve #xmas #christmaslook"
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With a little xtra drizzle #fy #athlete
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🔜🏟️ Watch the first home match live! Subscribe: https://youtube.com/fcbarcelona/join #fcbarcelona
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Simone ⭐️ (@simonexchristensen)’s videos with use this audio if ure a chris girl - opthics
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My heart is in shambles 🥹 #byetiktok
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Certified yapper #fyp
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Same but different angle ;$
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Indeeddd Leo
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Matter of fact, lets just wait until feb 15 pookie ❤️ @FashionNova
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Would you hold for me at the crosswalk? 🥺 | Simone Christensen
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Can i hear a little commotion for the dress? 🕊️
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Waiting on my uber like >>
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We don’t condone bullying ova here
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All black fits 🖤
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Describing the Ideal Man Physically | Simone Christensen Interview
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Remember to fill your cup babygirl 💕 Current Monday workouts 👇🏼 glutes & hammies 5
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