Office Yoga | 5 Minute Yoga at Your Desk
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YouTubeRosalieYoga
Office Yoga | 5 Minute Yoga at Your Desk
If you’re feeling sore and stiff from sitting too long, take a 5 minute break and try this 5 minute yoga at your desk video! These are simple stretches you can do sitting at your desk or chair anytime you need a little break. Great for office workers and students too. This yoga at work class is created as beginners yoga, but can benefit ...
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6.6K views · 47 reactions | Must-Do for Desk Workers—Effective Relief Moves for Lower Back Pain #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #homeworkout #abs #workout | Whitney Taylor | Facebook
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