Here’s a closer look at everyone’s “favorite” AFT event… the Sprint Drag Carry! | Royal Warrior Battalion, Army ROTC at The University of Scranton
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Here’s a closer look at everyone’s “favorite” AFT event… the Sprint …
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1.5K views · 20 reactions | The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard | Facebook
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ACFT Prep: Sprint Drag Carry
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dvidshub.net
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training | Facebook
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Tactical Training: The ACFT Sprint-Drag-Carry
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In this episode, our trained professional shares the tactics you need to excel at the sprint-drag-carry. | XVIII Airborne Corps
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In this episode, our trained professional shares the tactics yo…
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3.2K views · 46 reactions | Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps | Facebook
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