Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b

Kenpo Karate Techniques AKKI (video posted for educational purposes) Credits to deflecting12 Kenpo Karate AKKI UT https://m.youtube.com/user/deflecting12 | Karatekas

Cam Little wanted to be 100% sure on his record-breaking kick 😂