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If your neck always feels tight, these muscles might be the reason. This stretch targets the upper traps and levator scapulae while the arm movement helps create an even deeper release through the neck and shoulder. #NeckPain #NeckPainRelief #NeckStretch #Mobility #Stretching #Posture #PainRelief #Anatomy #Synermuscle
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Strengthen Levator Scapula to Relieve Neck Pain
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Do you suffer from shoulder and neck pain? It could be caused by a tight levator scapulae muscle which refers pain along the shoulder blade! Try any of these three options to get relief from your aches and pains.#levatorscapulae #painrelief #shoulderpain #neckpain #chronicpain LINK FOR TOOLS: https://www.amazon.com/shop/skylinephysicaltherapy/list/1CWFQ9KGA6HD?ref_=cm_sw_r_apin_aipsflist_aipsfskylinephysicaltherapy_7BE9JGXSWMGY2K60VZ83
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Follow for more!! #medical #medicalstudent #anatomyclass #anatomyandphysiology #anatomylesson #physicaltherapy #physicaltherapist #medicine #exercises #fyp #trending #medicaltiktok #healthcare #studyhacks #muscle
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