Improve your ballet arabesque with these 3 exercises for improving arabesque
0:24
YouTubeVeronica K | Adult Ballet & Injury Prevention
Improve your ballet arabesque with these 3 exercises for improving arabesque
Arabesque is a foundational ballet pose that demands both strength and flexibility. But did you know it also works a variety of muscles in different ways? Here's the breakdown: Back extensors, Glutes and hamstrings (isometric): These powerhouse muscles engage to stabilize your lifted leg, keeping your hips square and your pelvis level. Quads ...
750 viewsMay 16, 2024
Shorts
Cécile Chaminade - Arabesque No.1, Op.61 #piano #classicalmusic
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Top videos
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Short videos

0:24
Improve your ballet arabesque with these 3 exe…
750 viewsMay 16, 2024
YouTubeVeronica K | Adult Ballet & Injury Prev…
0:11
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