Master Your Backstroke Kick for Efficient Swimming
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TikTokswimsy.co
Master Your Backstroke Kick for Efficient Swimming
Improve your backstroke kick! Learn to avoid the 'bicycle' kick and generate power from your hips for better body alignment and speed. #swimlife #swimming #swimcoach #swimtips Swimsy.co | Swim platform(@swimsy.co). original sound - Swimsy.co | Swim platform. Your backstroke kick is slowing you ↓ A proper kick is the foundation of your ...
166.9K views3 months ago
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