THE CORE! As discussed in previous pirouette tutorials, the core plays a dominant role in coiling the upper body to provide power and stability. These 2 exercises provided by @elliothutch.fitness are fantastic at identifying and training the necessary muscles to gain greater strength and control from the core to help you all with your pirouettes. As I discussed stop slipping the heel and throwing the arms to create force and start using your the deep internal muscles in the centre of the body to
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