Fats - Types Of Fats - What Is Saturated Fat - What Is Unsaturated Fat - Omega 3's And Omega 6"s
8:15
YouTubeWhats Up Dude
Fats - Types Of Fats - What Is Saturated Fat - What Is Unsaturated Fat - Omega 3's And Omega 6"s
In this video I discuss the major types of fats, saturated fats, unsaturated fats, trans fats, monounsaturated fats, and polyunsaturated fats. I also discuss healthy fats, and unhealthy fats, as well as omega 6 and omega 3 fatty acids. Transcript, partial So, what are the different types of fats? There are 2 general types, saturated fats and ...
507.2K viewsJan 15, 2016
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