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Eric Garcia on Instagram: "5 coaching cues I use to clean up the barbell front squat 👇 👉 Grip position – hands just outside shoulder width. This makes it easier to build a comfortable front rack and lift the elbows without jamming the wrists. 👉 Front rack – bar on the shoulders, light grip, drive elbows up. Let the bar sit on your delts, not in your hands. A lighter grip allows better rack position and less wrist stress. 👉 Torso & head position – stay tall, chest up, eyes forward. Think abou
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