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15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
15:07
YouTubeShilpa Shetty Kundra
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
Build a stronger, leaner, and more powerful core in just 15 minutes with this equipment-free workout by Shilpa Shetty Kundra. 💪 This program is specially designed to: Strengthen major core muscles (abs, obliques, lower back) Improve stability, balance, and posture Prevent injuries, especially lower back pain Boost overall strength ...
2.1K views17 hours ago
Senior Abs Workout
985K views · 6.6K reactions | Abs Workout Using A Chair  #abs #absworkout #gym #motivation #shorts #fitness #workout Health Fit Home | Health Fit Home | Facebook
0:07
985K views · 6.6K reactions | Abs Workout Using A Chair  #abs #absworkout #gym #motivation #shorts #fitness #workout Health Fit Home | Health Fit Home | Facebook
FacebookHealth Fit Home
276.6K views2 weeks ago
30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment
30:54
30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment
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