Do the right deadlift for YOU! 💪🏼 #deadlifts
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YouTubeWorkout With Roxanne
Do the right deadlift for YOU! 💪🏼 #deadlifts
Deadlifts are a great exercise for the lower body, but did you know there are different variations? Let’s break it down: 1️⃣ Stiff Leg Deadlifts: Also known as straight-leg deadlifts. Here, the focus shifts more onto your hamstrings. This variation emphasises hamstring flexibility and strength. 2️⃣ Sumo Deadlifts: Wide stance, toes ...
4.7K views1 month ago
Shorts
Deadlifts are one of the best lifts you can do for your entire posterior chain, especially past 40…
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9K views
Deadlifts are one of the best lifts you can do for your entire posterior chain, especially
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