Denise Austin Daily Workout - Search Videos

FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin

FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin

54.8K views7 months ago

FacebookDenise Austin

3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness

3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness

1.4K views4 weeks ago

Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin

Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin

112.4K views10 months ago

FacebookDenise Austin

Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit

Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit

2K views1 month ago

✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin

✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin

27.6K viewsSep 10, 2025

FacebookDenise Austin

I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi

I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi

154.6K views7 months ago

FacebookDenise Austin

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP

768.7K views11 months ago

TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin

83K views11 months ago

FacebookDenise Austin

Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP

299.2K viewsSep 25, 2025

#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni

24.8K views11 months ago

FacebookDenise Austin

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP

321.9K viewsApr 7, 2025

Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP

139.5K viewsJul 4, 2025

3-Minute Strength Workout for Women Over 50

22.9K views6 months ago

TikTokthedeniseaustin

A Nostalgic Workout Journey: Then and Now

217.4K views7 months ago

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Tone and Tighten Your Arms with These Simple Moves

1.2M viewsApr 19, 2023

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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50

109.2K views9 months ago

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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!

71.4K viewsAug 19, 2024

TikTokthedeniseaustin

ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)

122.7K views7 months ago

TikTokkatieaustin

Denise Austin's Quick Strength Routine - Full Body!

28K viewsMar 26, 2024

YouTubeDenise Austin

YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa

28.4K views3 months ago

TikTokthedeniseaustin

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Short videos

FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine

54.8K views7 months ago

FacebookDenise Austin

3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit

1.4K views4 weeks ago

Tone and tighten up your tummy with one of my favorite standing exercises!! It’s

112.4K views10 months ago

FacebookDenise Austin

Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength

2K views1 month ago

✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair

27.6K viewsSep 10, 2025

FacebookDenise Austin

I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my

154.6K views7 months ago

FacebookDenise Austin

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve

768.7K views11 months ago

TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB

83K views11 months ago

FacebookDenise Austin

Denise Austin shares the perfect exercise to tone your thighs and improve your

299.2K viewsSep 25, 2025

#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites

24.8K views11 months ago

FacebookDenise Austin

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches

321.9K viewsApr 7, 2025

Want to work your abs without getting on the floor? Denise Austin demonstrates a

139.5K viewsJul 4, 2025

3-Minute Strength Workout for Women Over 50

22.9K views6 months ago

TikTokthedeniseaustin

A Nostalgic Workout Journey: Then and Now

217.4K views7 months ago

TikTokthedeniseaustin

Tone and Tighten Your Arms with These Simple Moves

1.2M viewsApr 19, 2023

TikTokthedeniseaustin

Bye Bye Meno Belly! Quick Ab Moves for Women Over 50

109.2K views9 months ago

TikTokthedeniseaustin

I have an exercise for you today that will tone and tighten your legs… just a simple KICK!

71.4K viewsAug 19, 2024

TikTokthedeniseaustin

ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I

122.7K views7 months ago

TikTokkatieaustin

Denise Austin's Quick Strength Routine - Full Body!

28K viewsMar 26, 2024

YouTubeDenise Austin

YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of

28.4K views3 months ago

TikTokthedeniseaustin