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0:12
YouTube
Shaping Fit
Stretching for desk jobs
Been sitting at your desk for too long? 😣 Loosen up with this 7-minute office stretch routine! These quick and effective neck and upper body stretches can be done right at your desk to help relieve stiffness, improve posture, and reduce tension from long hours of sitting. Perfect for a work break or after a long day! No equipment needed Stay ...
487 views
10 months ago
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