Golfer’s Elbow Causes & Treatment | FORM Hand, Wrist & Elbow Institute

Golfer's Elbow: Causes, Symptoms And Treatment

Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylalgia, is more than just elbow pain it’s a signal that your wrist flexors are overworked and underprepared for your daily load. These muscles flex your wrist and activate during gripping actions like lifting bags, holding pans, or opening jars. While wrist stretches and massage can ease short-term symptoms, they won’t solve the problem alone. The long-term fix? Strengthening the wrist and elbow to build capacity. This condition develops when the elbo

Golfer’s Elbow Test