Side Bending (Lateral Flexion) with Crossed Legs
Side Bending (Lateral Flexion) with Crossed Legs
2.1K viewsJul 2, 2016
YouTubeSusan Koenig - Somatics For You
Spinal Flexibility Routine - Forward Bending
2:48
Spinal Flexibility Routine - Forward Bending
41.6K viewsAug 15, 2017
YouTubeGMB Fitness / Praxis
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
MY CLASS ON Acrobatics // Gymnastic Flexibility Exercises
6:00
MY CLASS ON Acrobatics // Gymnastic Flexibility Exercises
316.2K viewsJul 21, 2017
YouTubeBarvina Sport
How to get Flexible Legs
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
Partner Stretches for Improving Flexibility
3:13
Partner Stretches for Improving Flexibility
471.8K viewsJul 25, 2017
YouTubeAnna McNulty
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
15:34
Resistance Band Leg Workout for Beginners
205.1K viewsJun 4, 2020
YouTubeVive Health
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:43
5 Step Split Flexibility Complex For Gymnasts
12K viewsJan 31, 2019
YouTubeSHIFT Movement Science and Gymnastics Edu…
2:58
HOW TO DO Standing Leg Extension with Resistance Bands
72.6K viewsDec 21, 2013
YouTubeBodylastics
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
9:51
How to get Flexible Hips Fast
2.4M viewsFeb 20, 2021
YouTubeAnna McNulty
14:14
How to get Really Flexible Legs! (advanced stretches)
694.2K viewsNov 2, 2019
YouTubeAnna McNulty
12:31
How to get Flexible Legs Fast
9.1M viewsOct 17, 2020
YouTubeAnna McNulty
13:08
How to Increase Leg Flexibility for Beginners
1.9M viewsSep 1, 2019
YouTubeLilliana Ketchman
0:22
How to do a Wide-Legged Forward Bend stretch
4.5K viewsJul 15, 2016
YouTubeMedibank
21:46
Flexibility Stretch Workout – How to Do A Backbend For Beginners, Da…
115.2K viewsMay 20, 2015
YouTubePsycheTruth
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
357.3K viewsJun 14, 2021
YouTubenourishmovelove
8:01
ADVANCED BACK FLEXIBILITY WORKOUT FOR GYMNASTS AND …
76.2K viewsJul 19, 2018
YouTubeHannahMartinRG
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
13:45
Back Flexibility Stretch Routine for Dancers [Follow Along]
65.2K viewsApr 16, 2021
YouTubeKayleen Babel
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & …
1.6M viewsDec 23, 2014
YouTubePsycheTruth
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
See more videos
Static thumbnail place holder