16K views · 1.3K reactions | Some of the youngest dancers competing...
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16K views · 1.3K reactions | Some of the youngest dancers competing...
16.4K views3 weeks ago
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10K views · 202 reactions | As Highland dancers we are always working on turnout- whether you have been dancing for 20 years or 2 years! Here is an exercise to work on turnout during extensions along with general hip and thigh strength. Try to keep your hips level as you carry the extension from fourth to second. Feel free to hang onto a barre if needed! The higher the extension is the harder the exercise is. Aim for 8-12 on each side  | Highland Wellness and Strength | Facebook
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10K views · 202 reactions | As Highland dancers we are always w…
10.8K views1 month ago
FacebookHighland Wellness and Strength
Did you know that our pre show dancers before Highland Storm are College students?! Taking the stage before the show is a great performance opportunity for these young dancers. As you can see from the enthusiastic finish, our dancers love the stage! #collegeofpipingandcelticperformingartsofcanada #highlandstorm #preshowdancers #performing #dance #workinghardandhavingfun #summerside | The College of Piping and Celtic Performing Arts of Canada
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Did you know that our pre show dancers before Highland Storm ar…
625 viewsJul 24, 2023
FacebookThe College of Piping and Celtic Performing Art…
Unlikely dancer: Large man impresses with stunning routine. | Tips & Tricks
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59K views · 4.4K reactions | Competitors in the Sailor's Hornpipe...
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59K views · 4.4K reactions | Competitors in the Sailor's Hornpi…
59.3K views2 weeks ago
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Elevation and power are both important in highland dancing. Here is an exercise to work on just that! All you need is a set of stairs, I used a small box to make it easier to film and a bit more challenging. Transfer your weight towards the foot on the step and push off, straightening your knee and even trying to point your foot if you want more of a challenge. You can do this with your foot straight ahead. Check out your alignment as you land and take off as well! Try 8-10 on each side, 2 sets.
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Elevation and power are both important in highland dancing. He…
7K viewsJan 31, 2018
FacebookHighland Wellness and Strength
Teaching the Basics of Highland Dance Adult Guidance
Teaching the Basics of Highland Dance Adult Guidance
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