Five a day for your mental health | Advice for Young People | Jigsaw
Five a day for your mental health | Advice for Young People | Jigsaw
Jul 17, 2021
jigsaw.ie
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Comment “5 day” to start your own break from alcohol with my 5 Day Alcohol Free Kickstart. Starting as a break was one of the smartest things I ever did. It allowed me to simply analyze my alcohol free life vs. my drinking life. It was a way for me to gather data without this huge commitment of quitting drinking forever and I didn’t have to make a huge declaration to the world that I had a problem and that’s why I was quitting. #sobermom #sober #soberlife #alcoholfreejourney #alcoholfreelifestyl
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