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Just Row | Rowing Coaching & Workouts on Instagram: "Here’s how @bigphil90 can pull 1100+ watts for over 30 seconds while you personally struggle to get over 200 watts… Now let’s get this out of the way… YES being taller helps!! Bigger humans relatively can generate more power. But… it’s all about the technique at the end of the day. Plenty of big and tall people who row horribly, so height does not OBJECTIVELY make you fast or slow… The technique is: ✅ Bend your legs to around 90 degrees ✅ Focu
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