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Emotion Coaching in 5 Steps: John Gottman's Proven Method
John Gottman's emotion coaching model (cited 1,260+ times) identified what the most effective parents do with children's big emotions — a 5-step process. Longitudinal data shows emotion-coached children develop better stress physiology, stronger academics, and healthier peer relationships. ⏱️ Timestamps 0:00 - The Research 0:05 - Steps 1 ...
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