Don Quixote themed #barre today! I want to start adding some artistry and fun to our #ballet classes, so we are dancing with flair! FULL VIDEO HERE: https://m.youtube.com/watch?v=XyN07viWguY | Kathryn Morgan

As part of our "Dear Katie" video series, former New York City Ballet soloist Kathryn Morgan walks us through the best stretches for loosening your hips and promoting all-around flexibility. | Dance Spirit

Kathryn Morgan on Instagram: "Finishing a combination is a skill of its own. ✨ Do you let the movement fall away, or do you stay present and let your muscles finish the phrase with control? ㅤ Finding fifth, first, or any clean ending without relying on the barre takes focused core strength and consistent practice. Ballet is built on habits and muscle memory. ㅤ The more intentional you are at the end of each exercise, the stronger and more reliable your technique becomes. ❤️🩰 ㅤ What ending are y

NEW VIDEO for all of my beginners! Today I take you through a very methodical barre. However... if you are more advanced, this is the perfect opportunity to work on basics and placement! FULL VIDEO: https://m.youtube.com/watch?v=ziT4ERqtS04 | Kathryn Morgan

Dancing on stage with a bruised toenail is a special kind of pain. 🩰 Every jump, every relevé, every landing hurts—but the performance still has to look effortless. Train with intention and prepare your body for real performance demands with KM and Friends. Explore online classes at https://vist.ly/4qr3s #balletworldconnected #kmandfriends #balletlife #pointework | Kathryn Morgan

Why don’t you see Cinderella variations at competitions? 🩰 Check out the full video on Youtube! Join us for online classes and variation courses with KM and Friends at https://vist.ly/4pu38 ✨ #balletworldconnected #kmandfriends #cinderella #balleteducation | Kathryn Morgan

I filmed a full ballet class for My Dancio back in April, and it's now available! I made it "small space friendly" so you can take in the comfort of your own home. Click the link if you would like to dance with us! #kathrynmorgan #mydancio #balletclass http://www.dancio.com/classes | Kathryn Morgan