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Ben | Physio on Instagram: "💥 Knee Extension Mobilisation 💥 👉 Reduced knee extension is a common issue post-injury, post-surgery, or during prolonged periods of immobility. 🙌 This manual therapy technique can aid in restoring the last few degrees of extension. 🧠 During full knee extension the femur glides posteriorly on the tibia, and when the joint capsule (or posterior structures) become stiff, this glide can be restricted. This can lead to additional issues with pain and/or biomechanics.
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