Serving fast wasn’t just about speed. It gave me the chance to help others the same way I needed help when I started. We all begin somewhere…trust me, I’ve been there. Comment “SPEED” for a FREE analysis of your serve🙌🙌 • • • • • • • • #volleyball #volleyballplayer #serve #servereceive #passing #volleyballpassing #reception #libero #liberolife #volley #ball #fyp #haikyuu #game #explorepage #foryou #foryoupage #volleyballtraining #volleyballislife #volleyballtime #volleyballplayers #volleyballw
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Serving fast wasn’t just about speed. It gave me the chance to h…
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I CAN’T BELIEVE this just happened I was re-watching old footage compared to today’s practice and I came across the EXACT same court, same set, same movements from 9 years ago😱 So much has changed, but I hope this video INSPIRES you to know that professional sport isn’t easy, you need 100% confidence that eventually…things will work out. Always trust yourself and ALWAYS trust the process🙌 • • • • • • • #volleyball #volleyballplayer #spiking #volleyballtraining #volei | Max Senica
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I CAN’T BELIEVE this just happened I was re-watching old footage com…
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A REAL insight into a Pro Volleyball solo practice🙌 Self talk is incredibly important when practising solo, I can’t recommend it enough. After all, you are your biggest supporter and worst critic🙌 • • • • • #volleyball #volleyballplayer #serve #servereceive #passing #volleyballpassing #reception #libero #liberolife #volley #ball #fyp #haikyuu #game #explorepage #foryou #foryoupage #volleyballtraining #volleyballislife #volleyballtime #volleyballplayers #volleyballworld #volleyballlife #volleyb
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A REAL insight into a Pro Volleyball solo practice🙌 Self talk is incredibl…
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Volleyball serve practice — come train with me My goal was to aim for the 3rd seam and continue working on the ability to curl the ball. Making good progress on understanding how to become faster. Ready to hit some speed goals this year 🙌 #volleyballplayer #volleyball #volleyballtraining #volleyballserve #volleyballseason | Max Senica
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Coach Max Senica and the High Performance crew! Applications open for Term 1 now! #active #wellness #indoorvolleyball #volleyballgame #volleyballtraining #training #health #outdoor #volleyballlife #volleyball #exercise #volleyballgirls #volleyballboys #beachvolleyball #parent #sharks #volleyballcamp #volleyballqueensland #volleyballcoach #coaching #holidayfun #schoolholidays #volleyballteam #sport #motivation #swimwiththesharksexpecttogetbit #volleyballcoach | Sharks Volleyball
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This is what REALISTIC progress looks like 2026 is the start of my 14th year playing volleyball, and I want to give you an honest picture of the journey as a pro: Lots of setbacks, challenges and more, but nothing beats the highs of progressing and living your childhood dream🙌 #volleyballplayer #volleyballlife #volei #volleyballislife volleyball | Max Senica
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What I WISH I knew when I started training my jump 1. Learn to control your body — because good movement fixes half your issues before they even start. 2. Use isometrics — they build strength, stability, and pain-free power faster than most people realise. 3. Listen to professionals — real guidance saves you months of guessing and bad habits. I’ve revolutionised my training, gym program, and progress by seeking out professional advice. With so many top-quality options available in-person and onl
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