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What Are Prebiotics? Prebiotics Benefits, Foods, and Downsides
HealthlineJillian Kubala,MS,RD
What Are Prebiotics? Prebiotics Benefits, Foods, and Downsides
You've heard of probiotics, but what about prebiotics? This article explains what prebiotics are and lists the benefits and downsides — plus how to add them to your diet.
Feb 16, 2022
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