10 MIN ABS WORKOUT FOR BEGINNER//get curves//bodyweight workout//
10:55
YouTubekaori channel
10 MIN ABS WORKOUT FOR BEGINNER//get curves//bodyweight workout//
Ce programme de l'exercices abdos est efficace pour entraîner toutes les parties des muscles abdominaux contenant les abdos bas du ventre, obliques. Ces exercices abdos sont conviennent pour les gens qui veulent commencer les exercices physiques ou les débutants. Les exercices sont faciles, vous pourrez entraîner facilement à la maison sans ...
510.3K viewsApr 3, 2020
Sport Abdo Exercises
These 25 Abs Exercises and Workouts Build Strong Abs ASAP
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