40 Minute Walking with Weights Workout for TOTAL BODY SLIMMING
41:40
YouTubeBrian Syuki
40 Minute Walking with Weights Workout for TOTAL BODY SLIMMING
Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this walking with weights workout for total body slimming. It's low impact and it activates all the muscles in your body. Move with intensity to burn the most calories possible. Enjoy the walking with weights workout for total body slimming.
30.5K viewsMay 10, 2023
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Walking is incredibly beneficial for your health. In a world of HIIT & new workout trends, walking is often overlooked. Personally I’ve been a huge fan of walking for years. I love walking in Nature especially. It calms my nervous system and helps me reset. Here are some of the benefits of walking- • Heart health as it helps with the circulatory system • Mental clarity due to better circulation, blood flow & oxygen to your brain • Digestion, walking after a meal supports better digestion • Sleep
Walking is incredibly beneficial for your health. In a world of HIIT & new workout trends, walking is often overlooked. Personally I’ve been a huge fan of walking for years. I love walking in Nature especially. It calms my nervous system and helps me reset. Here are some of the benefits of walking- • Heart health as it helps with the circulatory system • Mental clarity due to better circulation, blood flow & oxygen to your brain • Digestion, walking after a meal supports better digestion • Sleep
FacebookJulie Brar Holistic Nutritionist
474 views3 days ago
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