428K views · 5.2K reactions | Apana Vayu Mudra The tips of the...
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428K views · 5.2K reactions | Apana Vayu Mudra The tips of the...
Yogic Lifestyle with Anish. Yogic Lifestyle with Anish · Original audio. Apana Vayu Mudra The tips of the middle finger and ring finger touch the tip of the thumb, while the index finger touches the base of the thumb, and the little finger is stretched out. Apana Vayu mudra is a therapeutic yoga hand mudra that is mostly concerned with healing ...
148.8K views3 weeks ago
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