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What's the solution to handling loneliness. Here is just a few. Remember that you can feel isolation even in a crowd of people. it's start from within. #lonelinesssolution #psychologist #wellnesswithwanjira #therapytimewithme #loneliness
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👉 Crucial advice at the end. We rarely see loneliness for the psychological emergency that it is. But I have come to believe that we need to address it with the same seriousness as depression. Not just because the feeling itself is painful, but because it is both a warning sign for the strain that a lack of human connection will put on your overall mental health, but also crucial information about what you need in order to make things better. For some people addressing loneliness is about findi
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