This video explains the right way to do pull-ups and the correct technique that everyone including the beginners should focus on. Watch Full Video on Youtube: https://youtu.be/Qxx0EE4evyI | Yatinder Singh
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This video explains the right way to do pull-ups and the correct techni…
209.7K viewsFeb 28, 2020
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The Perfect Pull-Up? 🤔 Pull-ups aren’t just about chin-over-bar… they’re about how you get there. Good form = real strength. Bad form = wasted reps. ✔️ Protects shoulders & elbows ✔️ Shifts tension to lats & back (not just arms) ✔️ Builds control, not sloppy momentum 👉 Thumbs over the bar = safer joints, more lat activation, cleaner pull. 👉 Thumbs under the bar = stronger grip, more security. Both work—one’s about control, the other’s about security. 🚨 More sloppy reps = bad habits. 🔑 Fewer
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💪 The Perfect Pull-Up – Fix These Common Mistakes | DEMIC
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